Misa BarbulovicAug 5, 20231 minCARDIO ON EMPTY STOMACH - YES OR NO?Let's break this myth! Suppose you're doing a long, intense cardio workout on an empty stomach. In that case, it may lead to low blood...
Misa BarbulovicAug 3, 20231 min5 EASY EXERCISES FOR SHAPED LEGS!Strong legs help you walk, jump, and balance. They also support your body and let you enjoy everyday activities. If you want to tone your...
Misa BarbulovicAug 1, 20231 minTOP 5 INSPIRING, TRUE-STORY MOVIES YOU NEED TO WATCH!THAT SUGAR FILM One man's journey to discover the truth about sugar. Damon embarks on a unique experiment to document the effects of a...
Misa BarbulovicJul 30, 20232 minYOUR STEPS TO SUCCESS!FIRST STEPS TOWARD CHANGES Regular exercise is one of the best things you can do for your health. However, working it into your routine...