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5 EASY EXERCISES FOR SHAPED LEGS!


Strong legs help you walk, jump, and balance. They also support your body and let you enjoy everyday activities. If you want to tone your legs, follow these 5 exercises:


1. SQUATS


2. LUNGES


3. SINGLE-LEG GLUTE BRIDGE


4. SQUAT JUMPS


5. BURPEES



Coach Ema, Fitness expert

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