top of page

5 EASY EXERCISES FOR SHAPED LEGS!

Writer: Misa BarbulovicMisa Barbulovic

Strong legs help you walk, jump, and balance. They also support your body and let you enjoy everyday activities. If you want to tone your legs, follow these 5 exercises:


1. SQUATS


2. LUNGES


3. SINGLE-LEG GLUTE BRIDGE


4. SQUAT JUMPS


5. BURPEES



Coach Ema, Fitness expert

 
 
 

Comentários


bottom of page