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5 EASY EXERCISES FOR SHAPED LEGS!


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Strong legs help you walk, jump, and balance. They also support your body and let you enjoy everyday activities. If you want to tone your legs, follow these 5 exercises:


1. SQUATS

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2. LUNGES

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3. SINGLE-LEG GLUTE BRIDGE

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4. SQUAT JUMPS

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5. BURPEES

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Coach Ema, Fitness expert

 
 
 

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